{"id":20116,"date":"2026-07-17T15:58:14","date_gmt":"2026-07-17T13:58:14","guid":{"rendered":"https:\/\/ekolajmi.com\/?p=20116"},"modified":"2026-07-17T15:58:14","modified_gmt":"2026-07-17T13:58:14","slug":"rekomandimet-e-ikshpk-se-se-si-te-mbrohemi-nga-helmimi-ushqimor-gjate-veres","status":"publish","type":"post","link":"https:\/\/ekolajmi.com\/index.php\/2026\/07\/17\/rekomandimet-e-ikshpk-se-se-si-te-mbrohemi-nga-helmimi-ushqimor-gjate-veres\/","title":{"rendered":"Rekomandimet e IKSHPK-s\u00eb se si t\u00eb mbrohemi nga helmimi ushqimor gjat\u00eb ver\u00ebs"},"content":{"rendered":"<div class=\"social-sidebar social-fixed-absolute\"><\/div>\n<div class=\"article-content\">\n<div class=\"mask full-img\">Temperaturat e larta, shtojn\u00eb nevoj\u00ebn p\u00ebr kujdes gjat\u00eb ushqimit.<\/div>\n<div>\n<p class=\"wp-block-paragraph\">Me k\u00ebt\u00eb rast edhe Instituti Komb\u00ebtar i Sh\u00ebndet\u00ebsis\u00eb Publike ka listuar disa rekomandime se si t\u00eb shmangin helmimet.<\/p>\n<p><ins data-revive-zoneid=\"147\" data-revive-id=\"03dd77049c6a3814a84b96840f82b159\"><\/ins><\/p>\n<p class=\"wp-block-paragraph\">E po ashtu edhe rregullat p\u00ebr temperaturat dhe kushtet higjienike n\u00eb t\u00eb cilat duhet ruajtur ushqimet.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-20117\" src=\"https:\/\/ekolajmi.com\/wp-content\/uploads\/2026\/07\/IKSHPK-1-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/ekolajmi.com\/wp-content\/uploads\/2026\/07\/IKSHPK-1-300x200.jpg 300w, https:\/\/ekolajmi.com\/wp-content\/uploads\/2026\/07\/IKSHPK-1-768x512.jpg 768w, https:\/\/ekolajmi.com\/wp-content\/uploads\/2026\/07\/IKSHPK-1.jpg 900w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img decoding=\"async\" class=\"\" src=\"https:\/\/scontent.fprn4-1.fna.fbcdn.net\/v\/t39.99422-6\/749315263_2069521346966379_4742399107824246752_n.png?stp=dst-jpg_tt6&amp;cstp=mx1086x1448&amp;ctp=s1086x1448&amp;_nc_cat=109&amp;ccb=1-7&amp;_nc_sid=833d8c&amp;_nc_ohc=T8j9tKI14LAQ7kNvwEFeak4&amp;_nc_oc=AdruQ6eVLsgFChhAANj8HG7TNAPb48QyBP-fbG_GuieoAtgj7dv9uiHPz7p3uOBEo7U&amp;_nc_zt=14&amp;_nc_ht=scontent.fprn4-1.fna&amp;_nc_gid=xIBosFGGyzMUqomXwLQTYQ&amp;_nc_ss=7b2a8&amp;oh=00_AQCjwmK5WIUJtM1Rw2WF1EeYqAjKhei92nwnPm6dofs5Vg&amp;oe=6A5FF914\" alt=\"May be an image of text that says &quot;KOMGETAR SHENDET\u00c9SISE PU\u539f\u99c5\u308a \u1218 OS MET INSTITUTI SHENDETESIS\u1ebc PUBLIKE TE KOSOVES \u5357PO\u65b0 ASTIUTE OF PUBLIC REKOMANDIMI PER PER PARANDALIMIN E HELMIMEVE NGA USHQIMI REKOMANDIME P\u1ebcR QYTETARET P\u1ebeR PARANDALIMIN E HELMIMEVE NGA USHQIMI Lani duart me uj\u00eb dhe sapun para p\u00ebrgatitjes dhe ngr\u00ebnies s\u1ebd ushqimit. \u092e Lani frutat dhe perimet para ngr\u00ebnies. \u304f33 Pastroni sip\u00ebrfaqet dhe mjetet e pun\u00ebs kuzhin\u00eb, para dhe pas p\u00ebrgatitjes s\u1ebd ushqimit. Perdorni uj\u00eb t\u1ebd past\u00ebr dhe sigurt. Nese dyshoni cil\u00ebsin\u00eb ujit, vlojeni para p\u00ebrdorimit. PER PERMESHUMEINFORMATA, Me SHUM\u1ebc INFORMATA, VIZITONI FAQEN ZYRTARE TE INSTITUTIT: https:\/\/kshpk.rks-gov.net\/ gov.net\/ f info@ikshpk-rks.net&quot;\" width=\"354\" height=\"473\" \/><\/p>\n<p><img decoding=\"async\" class=\"\" src=\"https:\/\/scontent.fprn4-1.fna.fbcdn.net\/v\/t39.99422-6\/750828788_2336977133792056_5867830271960687349_n.png?stp=dst-jpg_tt6&amp;cstp=mx1086x1448&amp;ctp=s1086x1448&amp;_nc_cat=104&amp;ccb=1-7&amp;_nc_sid=833d8c&amp;_nc_ohc=jr_pOAzKYRMQ7kNvwFKJb27&amp;_nc_oc=AdrR77XmSnyLuZ-lSjLA_SD7ECSVks185x4u8h8MuTi0f42iMBLHTtMfEuANwJiw6F0&amp;_nc_zt=14&amp;_nc_ht=scontent.fprn4-1.fna&amp;_nc_gid=ew0ukHqK77NECFcobBINvQ&amp;_nc_ss=7b2a8&amp;oh=00_AQBmfj8v-RPxL6RyM4wUenD2NV1dBplVe6VrOUbQdxB7Jg&amp;oe=6A5FFB7E\" alt=\"May be an image of water heater and text that says &quot;\u1780\u17b7\u1780\u17bb\u179f KOMBETAR SHENDET\u00c9SISE \u1795\u17b6\u17b6\u1793\u17c1 PORUKE \u12a0\u1218\u1235 \u5bb6 INSTITUTI M SHENDETESISE PUBLIKE Te KOSOVES \u0e21 PASTUTE PUBLIC HEALTH REKOMANDIME PER QYTETARET PARANDALIMIN E HELMIMEVE NGA USHQIMI Kontrolloni afatin p\u00ebrdorimit dhe temperatur\u00ebn e rekomanduar ruajtjes s\u1ebd ushqimit. $$3 Gatuani plot\u00ebsisht mishin, vez\u00ebt dhe produktete detit. \u06f3\u06f2\u06f4 Konsumoni ushqimin menj\u00ebher\u00eb pas p\u00ebrgatitjes. Ringrohni plot\u00ebsisht ushqimin e ruajtur para p\u00ebrdorimit. Ruajeni n\u00eb en\u00eb t\u1ebd pastra dhe mbyllura. PER ME SHUME INFORMATA, VIZITONI FAQEN ZYRTARE T INSTITUTIT: Ushgim sigurt, shendet m\u00eb i mir\u00eb! https:\/\/ikshpk.rks-gov.net\/ ks-gav.net\/ f info@ikshpk-rks.net&quot;\" width=\"375\" height=\"500\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/scontent.fprn4-1.fna.fbcdn.net\/v\/t39.99422-6\/748640220_1369757441750536_1855570287330772939_n.png?stp=dst-jpg_tt6&amp;cstp=mx1024x1536&amp;ctp=s1024x1536&amp;_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=833d8c&amp;_nc_ohc=vq4X6M25HmYQ7kNvwExIBwi&amp;_nc_oc=AdqRk5OhtbSQY5ULcPHcoV0lNkUgkYTzML0Xy-f2ACMgaXIRh7Lr18QIRm1S02vQRNw&amp;_nc_zt=14&amp;_nc_ht=scontent.fprn4-1.fna&amp;_nc_gid=TjPs-WiZscV58ErvYn1T2g&amp;_nc_ss=7b2a8&amp;oh=00_AQBdEE-eokkMRGwltFFNjIhp2y_1LyTA-W3qPEUjE6phCg&amp;oe=6A601B1A\" alt=\"May be an image of text that says &quot;KOMBe\u03c4AR! SHEHDETESISE INSTITUTI SHENDETESISE PUBLIKE TE KOSOVES DISTTUTE PUBLIC REKOMANDIME PER QYTETARET PER PARANDALIMIN E HELMIMEVE NGA USHQIMI P\u00ebrdorni d\u00ebrrasa prer\u00ebse, dhe mjete kuzhine ve\u00e7anta per ushqimin pap\u00ebrpunuar dhe p\u00ebrgatitur. Mos konsumoni ushgim ndryshuar ngjyren, er\u00ebn shijen, apo cilat dyshoni \u00ebsht\u00eb ruajtur kushte p\u00ebrshtatshme. 03 Mos Ushqimi sigurt \u00ebsht\u00eb mbrojtje p\u00ebr shendetin tuaj dhe familjes! \u606d lini ushqimin t\u1ebd g\u00ebndroj\u00eb n\u00eb temperatur\u00eb ambienti p\u00ebr shkak rrezikut shumimit mikrobeve. 04 sSs Kushtoni kujdes ve\u00e7ant\u00e9 ushqimit f\u00ebmij\u00ebve, moshuarve, grave shtatz\u00ebna dhe personave me imunitet dob\u00ebsuar, pasi pasii jan\u00eb rrezikuar nga pasojat helmimeve me ushqim. INFORMATA, FAQEN ZYRTARE INSTITUTIT:&quot;\" width=\"348\" height=\"522\" \/><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Temperaturat e larta, shtojn\u00eb nevoj\u00ebn p\u00ebr kujdes gjat\u00eb ushqimit. Me k\u00ebt\u00eb rast edhe Instituti Komb\u00ebtar i Sh\u00ebndet\u00ebsis\u00eb Publike ka listuar disa rekomandime se si t\u00eb shmangin helmimet. E po ashtu edhe rregullat p\u00ebr temperaturat dhe kushtet higjienike n\u00eb t\u00eb cilat duhet ruajtur ushqimet.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3,58,240,57,59,10],"tags":[],"class_list":["post-20116","post","type-post","status-publish","format-standard","hentry","category-aktuale","category-kosove","category-lajme-shendetesi","category-lajmet","category-politike-lajmet","category-shendetesi"],"acf":[],"_links":{"self":[{"href":"https:\/\/ekolajmi.com\/index.php\/wp-json\/wp\/v2\/posts\/20116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekolajmi.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekolajmi.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekolajmi.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekolajmi.com\/index.php\/wp-json\/wp\/v2\/comments?post=20116"}],"version-history":[{"count":1,"href":"https:\/\/ekolajmi.com\/index.php\/wp-json\/wp\/v2\/posts\/20116\/revisions"}],"predecessor-version":[{"id":20118,"href":"https:\/\/ekolajmi.com\/index.php\/wp-json\/wp\/v2\/posts\/20116\/revisions\/20118"}],"wp:attachment":[{"href":"https:\/\/ekolajmi.com\/index.php\/wp-json\/wp\/v2\/media?parent=20116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekolajmi.com\/index.php\/wp-json\/wp\/v2\/categories?post=20116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekolajmi.com\/index.php\/wp-json\/wp\/v2\/tags?post=20116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}