{"id":12440,"date":"2026-05-06T15:09:53","date_gmt":"2026-05-06T13:09:53","guid":{"rendered":"https:\/\/ekolajmi.com\/?p=12440"},"modified":"2026-05-06T19:33:05","modified_gmt":"2026-05-06T17:33:05","slug":"poleni-alergjia-sezonale-qe-po-prek-gjithnje-e-me-shume-njerez","status":"publish","type":"post","link":"https:\/\/ekolajmi.com\/index.php\/2026\/05\/06\/poleni-alergjia-sezonale-qe-po-prek-gjithnje-e-me-shume-njerez\/","title":{"rendered":"Poleni, alergjia sezonale q\u00eb po prek gjithnj\u00eb e m\u00eb shum\u00eb njer\u00ebz"},"content":{"rendered":"

Me ardhjen e pranver\u00ebs dhe ver\u00ebs, natyra gjall\u00ebrohet, por p\u00ebr shum\u00eb njer\u00ebz kjo periudh\u00eb shoq\u00ebrohet me nj\u00eb problem t\u00eb bezdissh\u00ebm, polenin.<\/p>\n

Ky pluhur i im\u00ebt q\u00eb lirohet nga bim\u00ebt p\u00ebr riprodhim \u00ebsht\u00eb nj\u00eb nga shkaktar\u00ebt kryesor\u00eb t\u00eb alergjive sezonale.<\/p>\n

Poleni p\u00ebrhapet leht\u00ebsisht n\u00eb aj\u00ebr, sidomos n\u00eb dit\u00ebt me er\u00eb, duke hyr\u00eb n\u00eb rrug\u00ebt e frym\u00ebmarrjes dhe duke shkaktuar simptoma si teshtima, rrjedhje hund\u00ebsh, kruarje sysh dhe lodhje t\u00eb p\u00ebrgjithshme. Personat m\u00eb t\u00eb ndjesh\u00ebm mund t\u00eb p\u00ebrjetojn\u00eb edhe v\u00ebshtir\u00ebsi n\u00eb frym\u00ebmarrje.<\/p>\n

Ekspert\u00ebt k\u00ebshillojn\u00eb q\u00eb gjat\u00eb periudhave me p\u00ebrqendrim t\u00eb lart\u00eb t\u00eb polenit t\u00eb shmangen daljet e panevojshme n\u00eb natyr\u00eb, t\u00eb mbahen dritaret mbyllur dhe t\u00eb p\u00ebrdoren syze mbrojt\u00ebse. Gjithashtu, larja e shpesht\u00eb e fytyr\u00ebs dhe duarve mund t\u00eb ndihmoj\u00eb n\u00eb reduktimin e kontaktit me polenin.<\/p>\n

Megjith\u00ebse nuk mund t\u00eb shmanget plot\u00ebsisht, menaxhimi i duhur i ekspozimit dhe trajtimi me medikamente kund\u00ebr alergjis\u00eb mund t\u00eb leht\u00ebsojn\u00eb ndjesh\u00ebm simptomat, duke i lejuar njer\u00ebzit t\u00eb shijojn\u00eb stin\u00ebt e ngrohta pa shqet\u00ebsime t\u00eb m\u00ebdha.<\/p>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Me ardhjen e pranver\u00ebs dhe ver\u00ebs, natyra gjall\u00ebrohet, por p\u00ebr shum\u00eb njer\u00ebz kjo periudh\u00eb shoq\u00ebrohet me nj\u00eb problem t\u00eb bezdissh\u00ebm, polenin. Ky pluhur i im\u00ebt q\u00eb lirohet nga bim\u00ebt p\u00ebr riprodhim \u00ebsht\u00eb nj\u00eb nga shkaktar\u00ebt kryesor\u00eb t\u00eb alergjive sezonale. Poleni p\u00ebrhapet leht\u00ebsisht n\u00eb aj\u00ebr, sidomos n\u00eb dit\u00ebt me er\u00eb, duke hyr\u00eb n\u00eb rrug\u00ebt e frym\u00ebmarrjes […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[243,58,240,57,10,5],"tags":[],"class_list":["post-12440","post","type-post","status-publish","format-standard","hentry","category-keshilla-shendetesore","category-kosove","category-lajme-shendetesi","category-lajmet","category-shendetesi","category-top-lajme"],"acf":[],"_links":{"self":[{"href":"https:\/\/ekolajmi.com\/index.php\/wp-json\/wp\/v2\/posts\/12440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekolajmi.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekolajmi.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekolajmi.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ekolajmi.com\/index.php\/wp-json\/wp\/v2\/comments?post=12440"}],"version-history":[{"count":1,"href":"https:\/\/ekolajmi.com\/index.php\/wp-json\/wp\/v2\/posts\/12440\/revisions"}],"predecessor-version":[{"id":12441,"href":"https:\/\/ekolajmi.com\/index.php\/wp-json\/wp\/v2\/posts\/12440\/revisions\/12441"}],"wp:attachment":[{"href":"https:\/\/ekolajmi.com\/index.php\/wp-json\/wp\/v2\/media?parent=12440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekolajmi.com\/index.php\/wp-json\/wp\/v2\/categories?post=12440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekolajmi.com\/index.php\/wp-json\/wp\/v2\/tags?post=12440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}